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learn, improve, swim
Adult swimming lessons
Aged 16 years and upwards, get over your fear of the water, learn to swim, or improve your stroke technique. You're never too old to learn!
1-2-1 swimming lessons
1-2-1 swimming lessons work on a ratio of one teacher to each client enabling 100% contact time between the swimmer and the teacher.
Adults will receive individual attention for the entire lesson, which helps them to build confidence with ease & ensures they improve more quickly.
1-2-1 lessons are useful for complete beginners, agoraphobics and all levels of swimmer wishing to improve their confidence, skills and technique.
The pace of the 1-2-1 lesson can be set to mimic that of the swimmer and the encouragement and clear instruction ensures the benefits of the lesson.
Swimming is a gentle and non-impact form of exercising and therefore perfect for all ages, from young children right through to well beyond retirement.
I will work on breathing, flotation, stroke technique for front crawl, backstroke, breaststroke and butterfly depending on ability, as well as improving co-ordination and skill in the water. I teach all ages from 4 years old to the elderly using, correct multi stroke techniques providing children and adults with the confidence they need to overcome their fears & learn to enjoy the water in a safe way.
![adult swimmer](/sites/default/files/inline-images/one-mature-woman-or-senior-swimming-alone-in-a-swi-2021-09-02-07-53-55-utc.png)